8060
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:27.2 | 867 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.2 | 1:24.7 | 1:22.3 | 1:17.9 | |
| 1000m | 2:44.2 | 3:04.3 | 909 | 3:04.1 | 3:03.9 | 3:03.3 | 3:02.3 | 2:59.3 | 2:54.5 | 2:45.7 | |
| 2000m | 5:45.4 | 6:32.4 | 881 | 6:32.2 | 6:31.8 | 6:30.5 | 6:28.3 | 6:21.8 | 6:11.5 | 5:52.6 | |
| 5000m | 15:36.7 | 17:41.4 | 886 | 17:40.2 | 17:39.0 | 17:35.4 | 17:29.5 | 17:12.1 | 16:44.5 | 15:53.3 | |
| 6000m | 19:13.5 | 21:19.2 | 890 | 21:18.1 | 21:16.7 | 21:12.4 | 21:05.4 | 20:45.0 | 20:12.2 | 19:11.7 | |
| 10km | 33:30.5 | 37:07.7 | 881 | 37:05.2 | 37:02.7 | 36:55.4 | 36:43.2 | 36:07.6 | 35:10.7 | 33:25.4 | |
| 30 mins | 9304 | 8217 | 893 | 8221 | 8230 | 8258 | 8304 | 8444 | 8676 | 9142 | |
| 60 mins | 17575 | 15421 | 868 | 15423 | 15440 | 15493 | 15581 | 15844 | 16284 | 17162 | |
| Half M | 1:13:59.5 | 1:21:50.2 | 885 | 1:21:48.2 | 1:21:42.8 | 1:21:26.6 | 1:20:59.8 | 1:19:41.3 | 1:17:36.0 | 1:13:44.0 | |
| Marathon | 2:27:59.3 | 2:57:12.5 | 843 | 2:57:07.5 | 2:56:54.8 | 2:56:16.8 | 2:55:14.2 | 2:52:10.7 | 2:47:18.7 | 2:38:21.6 | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points